GOAL SETTING
SMART Goal Setting For Tennis Players
This a link to help explain and set goals:
“Setting the right goals that will maximize your tennis career and quality of life isn’t easy without knowing the right criteria”.
TENNIS FILES
Mental Tennis Training and Goal Setting
This a link to help explain and set goals:
Goal setting is a skill and the more you practice it the better you will get at it and the more success you will have. Below are a few basic tips and processes we use, we recommend you use what feels right for you and then alter what you need in order to make the process work best for you, your needs, and your lifestyle.
TENNIS FITNESS